The impact of mindfulness on groups of people

In organizations, institutes and associations, mindfulness can have an effect on employees, members, volunteers and anyone who interacts with them.

Research shows that meditating regularly can have a positive effect mainly in 4 domains:

  • Concentration and attention
  • Better management of emotions such as stress, anxiety, panic, sadness and worry
  • Seeing relationships and situations from a new perspective
  • Greater awareness of the body and its signals

Lien can also train teams and provide them with a foundation in mindfulness, which they can then apply to their activities and interventions.

She adapts her workshops and programs to the context, values and activities of each organization.

For more information, please contact lienliekens1@gmail.com

The impact of mindfulness on groups of people

In organizations, institutes and associations, mindfulness can have an effect on employees, members, volunteers and anyone who interacts with them.

Research shows that meditating regularly can have a positive effect mainly in 4 domains:

  • Concentration and attention
  • Better management of emotions such as stress, anxiety, panic, sadness and worry
  • Seeing relationships and situations from a new perspective
  • Greater awareness of the body and its signals

Lien can also train teams and provide them with a foundation in mindfulness, which they can then apply to their activities and interventions.

She adapts her workshops and programs to the context, values and activities of each organization.

For more information, please contact lienliekens1@gmail.com